A portion is a little handful. In this case it's approx. 4 sweets Without Artificial Colours Pack size: 140G x 12 Ingredients Glucose Syrup, Sugar, Dextrose, Water, Humectant: Sorbitol Syrup, Gelatine, Fruit and Plant Concentrates: Beetroot Safflower, Flavouring Number of uses Package contains approx. 5 portions Net Contents 140g ℮